Busy Mom’s Solution for FUN Fitness! 

CIZE….. The end of exercise!    If you’re tired of squats, lunges, push-ups, and boring cardio, then this program is for you. We teach you the hottest choreographed dance routines to make losing weight and getting fi t an incredible, exhilarating experience! Those who want to learn how to dance Can you tap your foot […]

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Faith over Food: Making the Shift to FIT

Faith over Food: Making the Shift to FIT Ok so here’s the scenario… Your in week 2 of your wellness journey and you have a baby shower to attend. You know there will be lots of food to choose from. You also know you’ve  been working  really hard and are aiming for a 2lb weight […]

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Faith over Food: Making the Shift to FIT

Shift to FIT Shifting your mind and body to FIT is not an overnight process nor is it something you should do alone.  It will take a few months of consistent doing the right thing. Daily doing the right thing.  Most people end up in the vicious cycle of defeat all because they gave up! […]

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Faith over Food: Making the Shift to FIT

 Busy working moms! Enough is enough… TURN NORTH TODAY!  Yes you… I know is hard! The responsibility that we have on our shoulders can be very overwhelming and it’s easy to live in the world of sink or swim. Just getting by daily doing the best we can! Priorities end up being kids fed, kids […]

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