30 Days of Thanks Challenge

In honor of Thanksgiving.. lets give thanks daily leading up to the holiday. Most of you know that my heart’s desire is to encourage, empower and LivFIT (Faith, Integrity/Intention, Team Work). Live by Faith, Live with Integrity and Intention and create a culture of Team Work. Through this vision, you and I, the busy working […]

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VALENTINES DAY SPECIAL

???????? Valentine’s Day Special ???????? The greatest gift you can give yourself is the gift of HEALTH! Trying to figure out a Valentines gift? Really wanting to start working on your health? I have a DISCOUNTED solution! It’s a win win! You invest in your health, you feel better, your happier, more confident and are […]

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Home fitness: 21 Day Fix

Have you seen these tiny color coded containers? Do you know where to get them? Have you ever heard of a beachbody coach? What are the benefits of joining a team and purchasing from a coach! Let me tell you more…. Attached is my video! Leave your email address or email me if you’d like […]

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New Year means New Direction and New Focus

Your solution for a Healthy Mind, Body and Soul in 2015. I wanted to share a unique opportunity with you. I am always up front about my struggles. I have always struggled with body image even from a young age. I have been an athlete and loves being active, however knew very little about nutrition except […]

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