30 Days of Thanks Challenge

In honor of Thanksgiving.. lets give thanks daily leading up to the holiday. Most of you know that my heart’s desire is to encourage, empower and LivFIT (Faith, Integrity/Intention, Team Work). Live by Faith, Live with Integrity and Intention and create a culture of Team Work. Through this vision, you and I, the busy working […]

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FIXATE: Recipe Book

FIXATE  Get your pots, pans, and kitchen essentials ready, because Autumn Calabrese’s 21 Day Fix-based cookbook, FIXATE, is here! This all-new cookbook takes Autumn’s simple color-coded container portion control system and applies it to 101 of her favorite family recipes. Each FIXATE recipe lists color-coded container equivalents and nutrition facts. Plus, FIXATE includes Paleo, gluten-free, […]

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The New-FIT You- 4 week Coaching Package

The NEW-FIT You 4 week Coaching Package Are you unhappy, tired, hopeless, disconnected, but have a desire to change your current health NOW? Are you willing to learn lifestyle change and move forward with a individualized plan? What will it take to get you where YOU want to be? Nope, you don’t need to spend […]

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Secrets of Very Fit People

  20 Secrets of Very Fit People Just a few Reminders to helping create a LIFESTYLE change for better health I suggest, read these tips, then print and post them so you have them as a daily reminder. Look at exercise as a pleasure and a privilege, not a burden or chore. Think positively about […]

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