Insanity The Asylum


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What is INSANITY: THE ASYLUM?
• The first in-home, sports-specific training program based on drills used by pro athletes designed to get you leaner, quicker, and stronger than ever.
• Created by fitness expert and former track star Shaun T—who brought you INSANITY®.
• You’ll enter the Athletic Matrix—Shaun T’s breakthrough training model that uses multi-directional movements to activate multiple muscle groups at the same time.
• INSANITY: THE ASYLUM will take you from average to elite in 30 days!

The ASYLUM is for:
• Graduates of INSANITY, P90X®, or other advanced fitness programs.
• Athletes who want to achieve peak performance.
• People who are already in good physical shape and are looking to take their fitness results to the next level.
• Anyone who used to play sports and wants to “get it back.”

What do people love most about INSANITY: THE ASYLUM?
• It makes you better at the activities you love to do.
• It boosts your confidence, focus, and can give you the mindset to accomplish anything!
• It improves your body control, as your training uses moves performed in everyday life.
• All moves can be modified based on your individual abilities and needs.

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