21 Day Fix

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What is 21 Day Fix?
• 21-day program of simple portion control & 30-minute workouts that anyone can do.
• Simple, fast weight loss—no weighing food or counting calories, carbs, or points.
• You can lose up to 15 pounds in 21 days.

What makes 21 Day Fix unique?

• Portion-control containers take all the guesswork out of losing weight.
• It’s the simplest way to control how much you eat.
• 30-minute workouts that anyone can do and fit into everyone’s busy life.

What’s included?
• 7 color-coded portion-control containers
• Shakeology® shaker cup
• 6 easy-to-follow 30-minute workouts
• 21 Day Fix quickstart guide and workout calendar
• 21 Day Fix Eating Plan
• 3 Day Quick Fix Guide, Autumn’s secret weapon for fast weight loss
• Dirty 30 bonus workout
Exclusive! FREE bonus workout—Plyo Fix (a $19.95 value) when you order through me

How does it work?
• The Eating Plan shows you how to use the portion-control containers.
• Simply put your choice of food in the color-coded container—if it fits, you can eat it!
• Do one 30-minute workout per day according to the Fitness Guide.
• Follow the simple plan, and you can lose up to 15 pounds in 21 days.

The Fit NP

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