Ingredients: 2 lbs. medium sweet potatoes, peeled, cut into cubes Hot water ½ tsp. sea salt (or Himalayan salt), divided use 1 cup canned lite coconut milk, warm, divided use 1 Tbsp. finely chopped fresh thyme, reserve a small amount for garnish Ground black pepper (to taste; optional) Preparation: 1. Place sweet potatoes in medium saucepan. Cover […]
YEP…. You know I’m all about being physically and spiritually F.I.T. I believe we were created for more! More than a plain Jane, mediocre life! God wants to do great things in you and through you! He wants you to be the light! To shine bright & live F.I.T. through Him! Not only that, but […]
Ingredients: 1 Tbsp. olive oil 1 medium onion, chopped 1 clove garlic, chopped 3 cups low-sodium organic vegetable broth 4 oz. all-natural tomato paste 1 (4-oz.) can diced green chiles (with liquid) ½ tsp. ground cumin ½ tsp. chile powder 1 (16-oz.) can black beans, drained, rinsed 1 (16-oz.) can cannellini (white) beans, drained, rinsed […]
Ingredients: 1 cup water 1 scoop Chocolate Shakeology 1 cup fresh or frozen blueberries 1 cup ice Preparation: 1. Place water, Shakeology, blueberries, and ice in blender; cover. Blend until smooth.