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Blistered Brussels Sprouts

Ingredients: 1 cup balsamic vinegar 2 cloves garlic, coarsely chopped 1 lb. brussels sprouts, ends trimmed, cut in half lengthwise ¼ tsp. sea salt (or Himalayan salt) 2 Tbsp. water Preparation: 1. Place vinegar and garlic in small non-reactive saucepan over medium heat. Bring to a boil. Reduce heat to low; gently boil for 25 […]


Mashed Sweet Potatoes

Ingredients: 2 lbs. medium sweet potatoes, peeled, cut into cubes Hot water ½ tsp. sea salt (or Himalayan salt), divided use 1 cup canned lite coconut milk, warm, divided use 1 Tbsp. finely chopped fresh thyme, reserve a small amount for garnish Ground black pepper (to taste; optional) Preparation: 1. Place sweet potatoes in medium saucepan. Cover […]