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Perfect Pregnancy Products

Perfect Pregnancy Products I think you would agree that pregnancy itself can bring on a whole different level of joy and excitement about life. However, I also think most people would agree pregnancy also triggers some stress, anxiety and major body changes. During my pregnancies, I was always looking for things to make staying fit […]

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Yes! All Pregnant Women are Crazy.

Are all pregnant women crazy? Pregnancy: does it drive you to feel out of control, feel your emotions are unstable and feel constantly overwhelmed? Are all the feelings making you feel a bit crazy? What about partners experiencing pregnancy with their partner? Would you agree that these feelings and emotions are taking over your better […]

Top 10 Healthy Habits of FIT People

Top 10 Healthy Habits of a successfully FIT person Let’s get real. Think about the people you know that you consider fit or healthy. ¬†What about people you feel are successful at healthy habits. Think about some of their characteristics when it comes to food, exercise, healthy habits. When I think of the successfully fit […]

What to Eat During Pregnancy?

What to Eat During Pregnancy? Foods for healthy mom and healthy baby There are a lot of articles, books, blogs and such out there giving suggestion regarding what you should eat during pregnancy. Although many people suggest an increase in caloric needs during pregnancy, I do not necessarily agree. I also feel that the suggested […]