FIT MOMS!!! If you know me at all or have followed by social media accounts in the past, you know my goal was to maintain my healthy lifestyle and fitness while pregnant. In my opinion it is crucial and can impact the your pregnancy and the health of your baby. Although there are may challenges […]
PiYo is here & only available from a Beachbody Coach!
Postpartum Weight Gain – Progress Report on Bringing Sexy Back Week # 2 Kind of a long week, however I felt pretty good about my progress overall about my week 2 journey to bring sexy back. My husband was more available to help with my baby as my older baby was with family. Therefore, I […]
Milk vs Milk alternative? The popular saying “Milk, it does the body good”, has brought milk and its alternatives into mainstream media as a hot topic over the years. We are all familiar with some of the common animals that milk can come from; cow, sheep, and goat milk being the most popularly consumed. However, […]