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Postpartum Weight Gain – Progress Report on Bringing Sexy Back

Postpartum Weight Gain – Progress Report on Bringing Sexy Back Week # 2 Kind of a long week, however I felt pretty good about my progress overall about my week 2 journey to bring sexy back. My husband was more available to help with my baby as my older baby was with family. Therefore, I […]

Milk vs Milk alternative?

Milk vs Milk alternative? The popular saying “Milk, it does the body good”, has brought milk and its alternatives into mainstream media as a hot topic over the years. We are all familiar with some of the common animals that milk can come from; cow, sheep, and goat milk being the most popularly consumed. However, […]