May challenge

May CORE Challenge

Hey TEAM!!!

It’s MAY! This month is a celebration of motherhood! What better way to honor this privilege and gift from God than to be intentional with our lives this month!

You know I’m all about being physically and spiritually F.I.T.

This month we will get F.I.T. To the CORE!
I believe we were created for more!
More than a plain Jane, mediocre life!
God wants to do great things in you and through you!
He wants you to be the light!

To shine bright & live F.I.T. through Him!
Not only that, but he wants you to start NOW!

Faith.Integrity.Teamwork
Have a Bold Faith!
Live life with Intention!
Partner with God and others through Teamwork to be all He created you to be!

So this month we will not only spend some time working on our physical CORE, but also spending time daily with Jesus reading scripture and praying to strengthen our spiritual core!

Excited to partner with you as we get F.I.T. To the CORE this month!
Blessings y’all!
Cheneil

PS.
Remember I always keep a few spots open for my VIP teammates (YOU) in my monthly FIT CLUB (online FIT community)! Join us! You deserve a community of support!
More info

May challenge

 

The videos include a preview of several recommended moves in the circuit that corresponds to the Mat F.I.T. to the CORE challenge.

For each day watch the video circuit. Pick all or some of the moves. Perform 10 reps of each move then repeat the circuit 3 times.

Turn on some tunes and work that core!

 

 

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