Ultimate Reset Update

My Ultimate Reset Update

veggies, fruit, reset, nurse , nurse practitioner, healthy , toddler

Detox, clean eating, veggies, fruit, reset, nurse , nurse practitioner, healthy , toddler mom

Hey Yall!s

So I wrapped up week 1 of the Rest and now almost completed week 2.
Week 1: RECLAIM phase

veggies, fruit, reset, nurse , nurse practitioner, healthy , toddler

veggies, fruit, reset, nurse , nurse practitioner, healthy , toddler mom

Focus on removing animal products and refined foods and adding more veggies.

Week 1 was not bad at all! I really didn’t know what to expect with all the supplements she suggested plan but I was hungry about mid week but then felt full and oz out 4 days in I suddenly had this crazy clear mental clarity! Or mainly just a lot less tired! I’ve kept this which is great! The Alkaline formula is a bit grassy, lol but I know that my body needs to normalize and decrease acidity so for me its worth it!

Below are a few pictures from my week!

Delicious and filling food plus there’s a Quick Reset minute for busy moms!

veggies, fruit, reset, nurse , nurse practitioner, healthy , toddler

Reset Taco

veggies, fruit, reset, nurse , nurse practitioner, healthy , toddler

Fruit & Nut Oats

veggies, fruit, reset, nurse , nurse practitioner, healthy , toddler

Meal Prep

 

 

Posted in clean eating recipes, Fitness journey, Food/recipes, Nurse Fit Tips.

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