Sweet Chick

SWEET CHICK

Sweet Potato Skins with Chicken

 

Baked sweet potato skins, topped with spinach, spiced chicken, and cilantro, with a dollop of Greek yogurt.

Delicious appetizer or meal!

Think outside the box!

Total Time: 20 min.
Prep Time: 10 min.
Cooking Time: 10 min.
Yield: 4 servings

Ingredients:
4 baked medium sweet potatoes, cut in half
1 tsp. olive oil
½ tsp. sea salt (or Himalayan salt)
4 oz shredded cooked chicken breast, boneless, skinless
1 tsp. all-natural taco seasoning, no salt added
1 cup steamed spinach
8 Tbsp. low-fat plain Greek yogurt
¼ cup chopped fresh cilantro

Preparation:
1. Heat oven to 400° F.
2. Scoop flesh out of the sweet potatoes and reserve for another use.
3. Place skins on a baking sheet. Brush with oil and sprinkle with salt. Bake for 10 minutes, or until crisp.
4. While skins are baking, combine chicken and taco seasoning in a small bowl; mix well. Set aside.
5. Replace sweet potato flesh and top each sweet potato half evenly with spinach, chicken mixture, yogurt, and cilantro.

 

— Courtesy of Beachbody Blog

www.thefitnp.com

 

Posted in Food/recipes, Health Tips, Healthy Families, Nurse Fit Tips and tagged , , , , , , , .

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