Snack Attack: Island Delight

Island Delight

beachbodyhq: "Mid morning snack! • 1/2 cup unsweetened high-fiber cereal
• 3/4 cup 1% greek yogurt • 1/2 cup fresh kiwi
• 1/2 cup fresh blueberries • Mint leaves (optional) [For Fix containers - 1 red, 1 yellow, & 1 purple]"

“Mid morning snack!

• 1/2 cup unsweetened high-fiber cereal

• 3/4 cup 1% NON-FAT plain greek yogurt

• 1/2 cup fresh kiwi or pineapple

• 1/2 cup fresh blueberries

• Mint leaves (optional)

 

[For Fix containers – 1 red, 1 yellow, & 1 purple]”

 

Courtesy of Team Beachbody in IG

http://www.teambeachbody.com/en_US/member/sn/mrsct

Posted in Fitness journey, Food/recipes, Healthy Families, Nurse Fit Tips and tagged , , , .

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