Insanity MAX30 Test Results are in!
My team and I hosted a 60 day Insanity Max 30 test group to provide support and accountability for a group of 6 people doing Insanity Max 30 for the first time. The purpose of my test groups is to go all in, engage, follow a strict meal plan, drink Shakeology and “test” the effectiveness of the program.
So we all did just that. We followed a specific meal plan, we drank Shakeology daily, followed a specific workout calendar, pushed play daily and posted to the group daily just like showing up with a personal trainer except this is all private and virtual.
The beauty of the coaching opportunity as so much more that weight loss results for me. I get the privileged to developed and strengthened friendships, develop a trust and we begin to depended on each other to help and we GET RESULTS!! When you engage and fully commit to a process, not only will your body begin to take on a whole new shape, but so will your mind and your heart, which is the best part.
My Personal Results
Team Member lbs and inches lost are as follows (total group loss 44.4# and 28 inches)
– 2# and 2.25 in
– 9.2 # and 8.25 inches
– 6# and 4 inches
– 10# and 5 inches
– 11.2 # and 5.5 inches
before and after, max30, insanity, nursehealth, nursefitness, fitmom, boymom, homefitness
What makes INSANITY MAX:30™ unique?
Every day is a brand-new challenge in INSANITY MAX:30. With killer cardio, challenging Tabata-style strength workouts, plus 150 new moves designed to shatter your limits, Shaun pushes you to work harder, go longer, and MAX OUT later. It’s not about making it through all 30 minutes. It’s about pushing yourself more each day to get the body you’ve always wanted in 60 days. And even though INSANITY MAX:30 is a challenging program, the great thing is you can follow the modifier—whatever your fitness level—to MAX OUT and still get MAX results!
Shaun T is your Personal Trainer Shaun T is back with his next INSANE challenge—INSANITY MAX:30. He’s going to work you harder than ever, but don’t worry—he’ll be there every step of the way to cheer you on, so you can see 100% ridiculous results in just 60 days.
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